{"id":4431,"date":"2022-01-07T09:20:34","date_gmt":"2022-01-07T14:20:34","guid":{"rendered":"https:\/\/www.cuscojourneys.com\/blog\/?p=4431"},"modified":"2022-01-07T09:19:45","modified_gmt":"2022-01-07T14:19:45","slug":"the-5-best-peru-culinary-tours","status":"publish","type":"post","link":"https:\/\/www.cuscojourneys.com\/blog\/the-5-best-peru-culinary-tours","title":{"rendered":"The 5 Best Peru Culinary Tours"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4432 aligncenter\" src=\"https:\/\/www.cuscojourneys.com\/blog\/wp-content\/uploads\/2022\/01\/tour-gastro-lima.jpg\" alt=\"The 5 Best Peru Culinary Tours\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/www.cuscojourneys.com\/blog\/wp-content\/uploads\/2022\/01\/tour-gastro-lima.jpg 1920w, https:\/\/www.cuscojourneys.com\/blog\/wp-content\/uploads\/2022\/01\/tour-gastro-lima-300x169.jpg 300w, https:\/\/www.cuscojourneys.com\/blog\/wp-content\/uploads\/2022\/01\/tour-gastro-lima-768x432.jpg 768w, https:\/\/www.cuscojourneys.com\/blog\/wp-content\/uploads\/2022\/01\/tour-gastro-lima-600x338.jpg 600w, https:\/\/www.cuscojourneys.com\/blog\/wp-content\/uploads\/2022\/01\/tour-gastro-lima-1536x864.jpg 1536w, https:\/\/www.cuscojourneys.com\/blog\/wp-content\/uploads\/2022\/01\/tour-gastro-lima-560x315.jpg 560w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p><span style=\"color: #000000;\"><strong>Peru culinary tours<\/strong> are the best way to quickly tap into the most exciting food in a given destination. In Peru, a thriving gastronomic scene takes the culinary tour experience to another level. Whether you\u2019re in the city or the countryside, visiting restaurants, fresh markets, farms, and more alongside an expert guide gives you privileged access to hidden foodie treasures you might otherwise miss.<\/span><\/p>\n<p><span style=\"color: #000000;\">Discover our preferred culinary tours in Peru:<\/span><\/p>\n<p><span style=\"color: #000000;\"><em><strong>1. Evening Culinary Tour in Lima<\/strong><\/em><\/span><br \/>\n<span style=\"color: #000000;\"><em><strong>2. Pachamanca Lunch in the Sacred Valley<\/strong><\/em><\/span><br \/>\n<span style=\"color: #000000;\"><em><strong>3. Gastronomic Experience in Arequipa<\/strong><\/em><\/span><br \/>\n<span style=\"color: #000000;\"><em><strong>4. Street Food Tour in Lima<\/strong><\/em><\/span><br \/>\n<span style=\"color: #000000;\"><em><strong>5. Chocolate Workshop in Cusco<\/strong><\/em><\/span><\/p>\n<p><strong><span style=\"color: #000000; font-size: 14pt;\">1. Evening Culinary Tour in Lima<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Peru culinary tour\" src=\"https:\/\/incaexpert.com\/blog\/wp-content\/uploads\/2018\/06\/Peru-culinary-tours-food-samples.jpg\" alt=\"Peru culinary tour\" width=\"1200\" height=\"900\" \/><\/p>\n<p><span style=\"color: #000000;\">Designed by <strong>Lima Gourmet for travelers<\/strong> in search of the city\u2019s culinary highlights, the evening food tour takes you on an interactive journey through the city\u2019s food and cultural landscape. The tour begins at a Barranco bar where you can watch and learn as the bartender makes Peru\u2019s storied cocktail, the pisco sour. Sip and savor while your guide tells you about the renaissance of Lima\u2019s bohemian quarter.<\/span><\/p>\n<p><span style=\"color: #000000;\">The second stop transports you to the rainforest via the city\u2019s best Amazonian restaurant, \u00e1maZ. Although the rainforest covers two-thirds of the country, Amazonian dishes are underrepresented in what is considered classic Peruvian food. But Lima is quickly embracing rainforest products and ingredients thanks to the work of forward-thinking chefs. At the restaurant, join in making a fresh Amazonian ceviche and enjoy it alongside appetizers and a rainforest fruit cocktail.<\/span><\/p>\n<div id=\"attachment_1149\" class=\"wp-caption aligncenter\">\n<p><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1149 size-full\" src=\"https:\/\/incaexpert.com\/blog\/wp-content\/uploads\/2018\/06\/Peru-culinary-tours-food-samples.jpg\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" srcset=\"https:\/\/www.incaexpert.com\/blog\/wp-content\/uploads\/2018\/06\/Peru-culinary-tours-food-samples.jpg 1200w, https:\/\/www.incaexpert.com\/blog\/wp-content\/uploads\/2018\/06\/Peru-culinary-tours-food-samples-300x225.jpg 300w, https:\/\/www.incaexpert.com\/blog\/wp-content\/uploads\/2018\/06\/Peru-culinary-tours-food-samples-1024x768.jpg 1024w, https:\/\/www.incaexpert.com\/blog\/wp-content\/uploads\/2018\/06\/Peru-culinary-tours-food-samples-768x576.jpg 768w\" alt=\"Peruvian food samples on a Peru culinary tour\" width=\"1200\" height=\"900\" aria-describedby=\"caption-attachment-1149\" \/><\/span><\/p>\n<p id=\"caption-attachment-1149\" class=\"wp-caption-text\"><span style=\"color: #000000;\">For the main course, continue to <strong>Huaca Pucllana<\/strong>, a 4th century AD pre-Inca ruin in the heart of the city. After sundown, the ruins are illuminated \u2013 you will feel like you\u2019re on a movie set. Enjoy the views while sampling exquisitely prepared classic Peruvian dishes.\u00a0<\/span><\/p>\n<\/div>\n<p><span style=\"color: #000000;\">There\u2019s always room for dessert. Transfer to your last stop in Barranco, one of Lima\u2019s most happening districts, and indulge in an irresistible gelato on the bustling central square.<\/span><\/p>\n<p><strong><span style=\"color: #000000; font-size: 14pt;\">2. Pachamanca Lunch in the Sacred Valley<\/span><\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/incaexpert.com\/blog\/wp-content\/uploads\/2018\/06\/Peru-culinary-tour-pachamanca.jpg\" alt=\"chefs preparing the pachamanca dishes and fresh salad to eat\" \/><\/p>\n<p><span style=\"color: #000000;\">Forming part of the scenic Belmond Rio Sagrado Hotel, Restaurante El Huerto is a must-stop for foodie travelers on the\u00a0epicurean <a href=\"https:\/\/www.cuscojourneys.com\/cusco-tours-5-days-4-nights\"><strong>route to Machu Picchu<\/strong><\/a>. With advance notice, the restaurant can also prepare a <strong>pachamanca<\/strong>, one of pre-Columbian Peru\u2019s oldest meals. Meaning \u201cearth pot,\u201d the pachamanca is a type of hot stone oven dug into an earthen pit, and it is a unique food experience in the Andes.<\/span><\/p>\n<div id=\"attachment_1152\" class=\"wp-caption aligncenter\">\n<p id=\"caption-attachment-1152\" class=\"wp-caption-text\"><span style=\"color: #000000;\">First, stones are heated in a wood and charcoal fire. Then the hot stones go into the pit, followed by marinated meats including chicken, beef, mutton, pork, and alpaca as well as corn, various types of potatoes, and aromatic herbs. The pit is covered with banana leaves, more hot stones, and earth to keep in all the steam. Cooking time varies depending on the size of the pit, but does not usually exceed 20-30 minutes.<\/span><\/p>\n<\/div>\n<p><span style=\"color: #000000;\">The pachamanca holds deep symbolism in Quechua and Andean culture.\u00a0 Food harvested from the earth is returned to the earth to represent the cycle of life and as a sign of respect to the Pachamama, or Mother Earth. Once everything is in the ground, the cooks perform a ceremony of thanks. Then the oven is opened, and the feast begins.<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">3. Gastronomic Experience in Arequipa<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4433 aligncenter\" src=\"https:\/\/www.cuscojourneys.com\/blog\/wp-content\/uploads\/2022\/01\/10-AREQUIPA-MERCADO-SAN-CAMILO-tateyama-Shutterstock.jpg\" alt=\"Arequipa Culinary Tours\" width=\"2000\" height=\"1184\" srcset=\"https:\/\/www.cuscojourneys.com\/blog\/wp-content\/uploads\/2022\/01\/10-AREQUIPA-MERCADO-SAN-CAMILO-tateyama-Shutterstock.jpg 2000w, https:\/\/www.cuscojourneys.com\/blog\/wp-content\/uploads\/2022\/01\/10-AREQUIPA-MERCADO-SAN-CAMILO-tateyama-Shutterstock-300x178.jpg 300w, https:\/\/www.cuscojourneys.com\/blog\/wp-content\/uploads\/2022\/01\/10-AREQUIPA-MERCADO-SAN-CAMILO-tateyama-Shutterstock-768x455.jpg 768w, https:\/\/www.cuscojourneys.com\/blog\/wp-content\/uploads\/2022\/01\/10-AREQUIPA-MERCADO-SAN-CAMILO-tateyama-Shutterstock-600x355.jpg 600w, https:\/\/www.cuscojourneys.com\/blog\/wp-content\/uploads\/2022\/01\/10-AREQUIPA-MERCADO-SAN-CAMILO-tateyama-Shutterstock-1536x909.jpg 1536w, https:\/\/www.cuscojourneys.com\/blog\/wp-content\/uploads\/2022\/01\/10-AREQUIPA-MERCADO-SAN-CAMILO-tateyama-Shutterstock-560x332.jpg 560w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/p>\n<p><span style=\"color: #000000;\">Arequipa is the birthplace of many of Peru\u2019s iconic dishes. (Read our two-part journal post \u2013 Discovering Arequipa one bite at a time.<\/span><\/p>\n<p><span style=\"color: #000000;\">Eating your way through a city is great, but what about cooking some of those famous dishes yourself? <strong>Cusco Journeys<\/strong> (one of Arequipa\u2019s most reputable tour operators) allows you to do just that.<\/span><\/p>\n<p><span style=\"color: #000000;\">The experience starts at one of the city\u2019s quintessential attractions, the<\/span>\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/watch?v=zpMgQ7CX-OM\" target=\"_blank\" rel=\"noopener\">San Camilo Market<\/a>.<\/span> <span style=\"color: #000000;\">Taking up a full city block in the historic center, this market is packed with stalls selling fresh fruits and vegetables, fish, meats, cheeses, grains, flowers, and more. Your guide will show you around the market, and together you will buy the ingredients for the dishes you\u2019ll be cooking.<\/span><\/p>\n<p><span style=\"color: #000000;\">After the market, head to the house of a local Arequipa family for a hands-on experience in the kitchen. The cook will guide you through the entire process of cooking your own Peruvian dishes. It\u2019s a memorable experience, and you get to take home a bit of Peruvian culinary knowledge.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"font-size: 14pt;\">4. Street Food Tour in Lima<\/span><\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Street Food Tour in Lima\" src=\"https:\/\/incaexpert.com\/blog\/wp-content\/uploads\/2020\/04\/street-food-churro.jpg\" alt=\"Street Food Tour in Lima\" width=\"1200\" height=\"900\" \/><\/p>\n<p class=\"p1\"><span style=\"color: #000000;\">Spice up your discovery of Lima\u2019s historic downtown on this <a href=\"https:\/\/www.cuscojourneys.com\/\"><strong>Peru culinary tour<\/strong><\/a>. \u201cTrying the local cuisine really helps bring the area to life and shows a different point of view that most tourists do not get to experience,\u201d said Peter, who took the Street Food Tour. \u201cWhile Miraflores, Barranco, and San Isidro are known for the elevated cuisine that put Lima on the foodie map, this tour showed us so many off the beaten path options in the historic center of Lima that I would not have known about otherwise.\u201d<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #000000;\">The tour starts at a restaurant near Plaza Mayor. \u201cWe began the tour getting delicious fresh churros from a little hole in the wall place with a long line of locals outside. I have never had such a good churro, including my travels in Europe and Latin America. Filled with super hot\u00a0<strong><em>manjar blanco<\/em><\/strong>, this churro was way too hot to eat, but I think almost all of us burned our tongues since it smelled and tasted too good to wait for it to cool down,\u201d Peter said. \u201cThis churro is probably what I remember most vividly from <strong>the food tour<\/strong>!\u201d<\/span><\/p>\n<p class=\"p1\"><span style=\"color: #000000;\">Appreciate the beautiful architecture and learn about the city\u2019s history from your guide. \u201cWhile you will stop and sit in local restaurants to try different dishes along the way, you will want comfortable shoes for the walking portion of the tour so that you can be more focused on the flavors and stories of Lima,\u201d.<\/span><\/p>\n<div id=\"attachment_1153\" class=\"wp-caption aligncenter\">\n<p id=\"caption-attachment-1153\" class=\"wp-caption-text\"><span style=\"color: #000000;\">The foods you sample are examples of classic appetizers, finger foods, and desserts from Peru.<\/span><\/p>\n<\/div>\n<p class=\"p1\"><span style=\"color: #000000;\">\u201cThere are lots of delicacies like\u00a0<strong><em>anticuchos<\/em>\u00a0and\u00a0<em>choncholi<\/em><\/strong>\u00a0for the really adventurous eaters, but plenty of other options for those with more moderate preferences like\u00a0<em>papa a la huancaina<\/em>,\u201d Peter said.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/incaexpert.com\/blog\/wp-content\/uploads\/2018\/06\/Peru-culinary-street-tour-lima.jpg\" alt=\"Tourists sitting down eating in Lima with a street vendor in the background at night\" \/><\/p>\n<div id=\"attachment_1201\" class=\"wp-caption aligncenter\">\n<p id=\"caption-attachment-1201\" class=\"wp-caption-text\"><span style=\"color: #000000;\">\u201cDon\u2019t be afraid to try everything. You may be surprised by what your favorite dish is,\u201d Peter added. \u201cI have a major sweet tooth and a dish called<strong> <em>picarones<\/em><\/strong>, deep fried pumpkin donuts served with fig syrup, remains one of my all time favorite desserts. Savoring a\u00a0<strong><em>pan con chicharron<\/em><\/strong>, a classic fried pork sandwich, while overlooking the golden Plaza Mayor was also a nice treat. Experiencing the colonial era buildings of downtown Lima illuminated at night makes this tour even more special.\u201d<\/span><\/p>\n<\/div>\n<p><span style=\"color: #000000;\"><strong><span style=\"font-size: 14pt;\">5. Chocolate Workshop in Cusco<\/span><\/strong><\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/incaexpert.com\/blog\/wp-content\/uploads\/2018\/06\/Peru-culinary-tours-chocomuseo.jpg\" alt=\"Wood door entrance of ChocoMuseo in Cusco with people inside.\" \/><\/p>\n<p><span style=\"color: #000000;\">Hone your chocolate-making skills and understanding of cacao cultivation in Peru during a fun workshop at the <strong>Choco Museo<\/strong>. It\u2019s a great way to spend a few hours in Cusco, especially with kids.<\/span><\/p>\n<div id=\"attachment_1154\" class=\"wp-caption aligncenter\">\n<p id=\"caption-attachment-1154\" class=\"wp-caption-text\"><span style=\"color: #000000;\">One of our favorite workshops takes you through the process of making your handmade chocolate from bean to bar. Arrive at<a href=\"https:\/\/www.cuscojourneys.com\/cusco-walking-tour\"><strong> Choco Museo<\/strong><\/a> before your scheduled activity and order a beverage from the in-house cafe and browse the museum section. Then, get ready for an interactive chocolate-making experience. Choose between milk or dark chocolate to make your treats and more than 15 flavorings.<\/span><\/p>\n<\/div>\n<p><span style=\"color: #000000;\">Peru is a wonderland of delightful cuisine. Are you ready to explore the country\u2019s gastronomy?\u00a0<a href=\"https:\/\/www.cuscojourneys.com\/contact-us\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\"><strong>Contact<\/strong> <\/span><\/span><\/a>us\u00a0and begin planning your custom journey to Peru.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Peru culinary tours are the best way to quickly tap into the most exciting food in a given destination. In Peru, a thriving gastronomic scene takes the culinary tour experience to another level. Whether you\u2019re in the city or the countryside, visiting restaurants, fresh markets, farms, and more alongside an expert guide gives you privileged [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-4431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"views":1362,"_links":{"self":[{"href":"https:\/\/www.cuscojourneys.com\/blog\/wp-json\/wp\/v2\/posts\/4431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cuscojourneys.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cuscojourneys.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cuscojourneys.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cuscojourneys.com\/blog\/wp-json\/wp\/v2\/comments?post=4431"}],"version-history":[{"count":4,"href":"https:\/\/www.cuscojourneys.com\/blog\/wp-json\/wp\/v2\/posts\/4431\/revisions"}],"predecessor-version":[{"id":4437,"href":"https:\/\/www.cuscojourneys.com\/blog\/wp-json\/wp\/v2\/posts\/4431\/revisions\/4437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cuscojourneys.com\/blog\/wp-json\/wp\/v2\/media\/4432"}],"wp:attachment":[{"href":"https:\/\/www.cuscojourneys.com\/blog\/wp-json\/wp\/v2\/media?parent=4431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cuscojourneys.com\/blog\/wp-json\/wp\/v2\/categories?post=4431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cuscojourneys.com\/blog\/wp-json\/wp\/v2\/tags?post=4431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}