Peru Travel Tips & Packing Lists

Peru is a country of vibrant landscapes, ancient history, and unforgettable experiences. From the sacred Inca ruins of Machu Picchu to the Amazon Rainforest, Peru has something to offer every traveler. But to truly enjoy the splendor of this diverse country, you need to be prepared—both in terms of Peru Travel Tips and Packing Lists. This comprehensive guide will help you plan for every step of your journey, from the moment you leave home to your last day in Peru.

1.- Best Time to Visit Peru

The time of year you visit Peru significantly affects your experience, as the climate varies greatly depending on the region. Understanding Peru’s seasons can help you decide the best time to visit based on the activities you want to do and the places you want to explore.

Peak Season (June – August)

• Ideal for trekking: Peru’s high-altitude regions, including Cusco, Machu Picchu, and the Sacred Valley, experience dry weather and clear skies during these months, making it the best time for trekking, hiking, and sightseeing.
• Higher costs and crowds: While the weather is perfect for outdoor activities, these months also bring the highest number of tourists. Expect more crowded trails and higher prices for flights, hotels, and tours.

Shoulder Season (April – May, September – October)

• Fewer tourists, better prices: If you prefer to avoid crowds while still enjoying good weather, the shoulder season is a great choice. The weather is still favorable for hiking and exploring, and you’ll find fewer tourists and more affordable accommodation rates.
• Ideal for trekking: This is the perfect time for hiking the Inca Trail, trekking to Machu Picchu, or exploring other ancient ruins without the peak-season crowds.

Rainy Season (November – March)

• Wet but lush: While the rainy season can make some of the trekking routes (like the Inca Trail) harder to access, it brings lush landscapes, fewer crowds, and lower prices. It’s a great time to visit the Amazon Rainforest as it becomes incredibly vibrant during the rains.
• Limited activities: Some outdoor activities, especially those in the high-altitude regions, may be affected by rain. The Inca Trail is closed in February for maintenance.

2.- Essential Travel Tips for Peru

Altitude and Acclimatization

• Altitude sickness: Much of Peru’s most famous attractions, including Cusco and Machu Picchu, are located at high altitudes (over 10,000 feet). This can cause altitude sickness, which can be dangerous if not properly managed.
  • Prevention: Acclimatize to the altitude slowly. Spend at least 24-48 hours in Cusco or another high-altitude city before heading to higher places like Machu Picchu.
  • Symptoms: Headaches, dizziness, nausea, and shortness of breath are common signs of altitude sickness. Drink plenty of water, eat light meals, and rest to help your body adjust.
  • Medication: Consider taking Diamox (acetazolamide), a medication to help your body acclimatize. Speak with your doctor before taking it.

Money and Currency

• Peruvian Sol (PEN): While US dollars are accepted in many tourist areas, the official currency of Peru is the Peruvian Sol. Exchange rates are often better when you use local currency, especially in more rural areas.
• ATMs and Currency Exchange: ATMs are widely available in cities, but they can be limited in remote locations, so make sure to carry enough cash with you. Exchanging money at the airport or at banks often provides better rates than exchange offices or hotels.
• Credit Cards: Major credit cards are accepted in most high-end hotels, restaurants, and tourist attractions, but many places, especially in smaller towns, prefer cash. Always carry some Soles on hand for small purchases or local markets.

Language

• Spanish: The official language of Peru is Spanish, and it’s spoken throughout the country, including in major cities like Lima, Cusco, and Arequipa. In remote areas, many people speak Quechua, an indigenous language.
• Basic Phrases: While many people in tourist areas speak English, learning a few basic Spanish phrases can go a long way, especially in rural regions. Simple greetings like “Hola” (Hello) and “Gracias” (Thank you) will be appreciated.
• English Speakers: In major tourist destinations like Machu Picchu, Lima, and Cusco, you’ll find many English-speaking locals. However, English speakers are less common in rural or remote areas.

Transportation in Peru

• Domestic Flights: Peru is a large country, so flying between major cities is the most efficient option. Flights from Lima to Cusco or Arequipa are quick and relatively affordable. Book flights well in advance for the best deals.
• Long-Distance Buses: Bus travel is a budget-friendly way to get around Peru. Buses are safe and well-maintained, especially with companies like Cruz del Sur, and offer routes between major cities. However, bus rides can be long, so prepare for extended travel times.
• Trains to Machu Picchu: Trains from Cusco to Aguas Calientes (the town at the base of Machu Picchu) are a scenic way to reach the ancient site. There are two primary train services: PeruRail and IncaRail. Tickets should be booked months in advance during peak season.
• Taxis and Local Transportation: Taxis are plentiful in cities, but always agree on the fare before you start the ride, as most taxis don’t use meters. Public transportation (buses, colectivos) is cheap but can be crowded and confusing for first-timers.

Health and Safety

• Vaccinations: Peru doesn’t have any required vaccinations, but certain vaccines are recommended, including Hepatitis A, Hepatitis B, Typhoid, and Yellow Fever. If you’re planning to visit the Amazon, getting a Yellow Fever vaccine is highly recommended.
• Water Safety: Tap water is not potable in Peru. Always drink bottled or purified water, and be cautious with ice, as it’s often made from tap water.
• Insect Protection: In areas with mosquitoes, such as the Amazon Rainforest and the Andes, use insect repellent with DEET and wear long-sleeve clothing in the evening.
• Travel Insurance: Always travel with insurance that covers health issues, accidents, lost baggage, and trip cancellations. If you’re doing adventurous activities, such as trekking or river rafting, check that your insurance covers these activities.

3.- Packing List for Peru

What you pack for Peru depends on the region you’re visiting, as the climate can change dramatically from the Amazon Rainforest to the high-altitude Andes. Here’s a detailed packing list tailored to different regions and activities.

For High-Altitude Regions (Cusco, Sacred Valley, Machu Picchu)

• Clothing: Layering is key in the Andes. Mornings and evenings can be cold, while daytime temperatures can be warm.
  • Light, breathable base layers for warmth and comfort.
  • A fleece or thermal jacket for chilly evenings.
  • A waterproof jacket or rain poncho (rain is common in the rainy season).
  • Comfortable hiking pants, especially if you plan to trek.
  • A warm hat, gloves, and scarf for colder nights or high-altitude hikes.
• Footwear: Sturdy hiking boots are essential if you’re trekking, but comfortable shoes are needed for exploring ruins or walking around towns.
  • High-quality hiking boots (waterproof and breathable).
  • Comfortable sandals or shoes for exploring towns.
• Sun Protection: The sun is more intense at high altitudes, so bring:
  • High-SPF sunscreen.
  • Sunglasses with UV protection.
  • A wide-brimmed hat for sun protection.
• Hydration: Carry a refillable water bottle, especially when hiking. Hydration is vital at high altitudes to avoid altitude sickness.

For the Amazon Rainforest (Iquitos, Puerto Maldonado)

• Clothing: Lightweight and breathable clothes are necessary in the humid rainforest.
  • Light, long-sleeve shirts and pants to protect against insects.
  • Waterproof clothing or a rain poncho (the rainforest is wet year-round).
  • Quick-dry socks to keep your feet comfortable.
  • Comfortable sandals or waterproof shoes.
• Insect Protection: Insect repellent with DEET is essential, and consider bringing a mosquito net for sleeping.
  • Repellent for mosquitoes.
  • Anti-malarial medication (as advised by your doctor).

For the Coastal Regions (Lima, Paracas, Arequipa)

• Clothing: The coast is generally milder than the mountains, so pack for warm weather.
  • Light, breathable clothing.
  • Swimsuit (for beach activities).
  • Light jacket or sweater for cooler evenings.
• Sunscreen: The coastal sun can be harsh, so pack strong sunscreen, sunglasses, and a hat.

For Trekking Activities

• Essential Gear:
  • Lightweight, moisture-wicking clothes for trekking.
  • A good-quality backpack for day hikes.
  • Trekking poles (helpful for longer hikes).
  • Snacks like granola bars or trail mix for energy.

General Travel Essentials

• Daypack: A small, lightweight bag for carrying your essentials during excursions.
• Portable Power Bank: Ensure your phone or camera remains charged during long days of travel.
• Camera: Peru is visually stunning, so don’t forget your camera, memory cards, and extra batteries.
• Health Kit: Bring over-the-counter medications, such as pain relievers, motion sickness tablets, and any prescription medications.

4.- Additional Tips for a Successful Trip to Peru

• Stay Connected: In larger cities like Lima, you’ll find reliable Wi-Fi, but in more remote areas, connectivity may be limited. Consider buying a local SIM card for better coverage.
• Respect Local Customs: Peruvians are known for their warmth and hospitality. Greet people with a friendly “Hola” or “Buenos días,” and always ask permission before taking pictures, particularly of indigenous people.
• Bargaining: Bargaining is common in markets, so don’t hesitate to negotiate for a better price, especially in rural areas and local markets.
• Stay Safe: Peru is generally safe for tourists, but exercise common sense. Keep valuables in a secure place, particularly in crowded areas like markets or public transport.

Conclusion

Whether you’re trekking to Machu Picchu, exploring the mysteries of the Amazon Rainforest, or soaking in the history and culture of Lima, Peru is a destination full of adventure, beauty, and discovery.

With the right preparation, including understanding the best time to visit, packing smart, and following key Peru Travel Tips and Packing Lists, your journey to Peru will be nothing short of incredible. So, pack your bags, prepare for altitude, and get ready to immerse yourself in one of the most culturally rich and diverse countries in the world!